Thanksgiving: the start of the holiday season where we take time from our busy lives to be with family and friends and recognize all we have to be thankful for. Did you know, though, that being grateful can actually affect your health?...
Read moreTips from The Balance Weight Loss Program: Avoiding Weight Gain During Thanksgiving
Thanksgiving is right around the corner to kick off the beginning of the holiday season, which is fun and exciting for the most part, but carries some challenges if you’re trying to lose weight. Try these tips to avoid unnecessary weight...
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