What’s not to love about Halloween, with it being full of ghosts, ghouls, and goodies galore! Yet for those with diabetes (approximately 1 in 10 adults here in the United States!), the temptation of more goodies comes at a price. Even if...
Read moreReducing Neck & Back Pain Naturally
So often, the aches and pains we experience in our neck and back are caused by the things we do (and don’t do) daily. Posture, biomechanics (how we move), stress, stretching, pillow and mattress selections, and nutrient intake all play a...
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